I think I’ve established here, I’m a bit of a new age-y personal development type (in amongst the love of horror movies and heartless disdain for anything romantic).
As part of my routine, I keep a gratitude journal beside my bed and at the end of each day, I write down five things I’m grateful for. Sometimes the five things are puerile and short (coffee seems to feature often), other days they are fundamental and deep (being safe and empowered to make my own decisions in life).
I stumbled across a “30 days of gratitude” infographic and I’m using these suggestions as a prompt for new things to remember to be grateful for.
I checked Day 8. – what book are you most grateful for?